RLS Journal

All In The Family, Part 1 - Home | Ideas with Paul Kennedy | CBC Radio http://www.cbc.ca/radio/ideas/all-in-the-family-part-1-1.3523111 Downloadable file: http://mp3.cbc.ca/radio/CBC_Radio_VMS/800/423/ideas_20160407_80330_uploaded.mp3 All In The Family, Part 2 - Home | Ideas with Paul Kennedy | CBC Radio http://www.cbc.ca/radio/ideas/all-in-the-family-part-2-1.3532422 Downloadable file: http://mp3.cbc.ca/radio/CBC_Radio_VMS/232/403/ideas_20160414_47478_uploaded.mp3 Part 1 is downloadable from the podcast list: http://www.cbc.ca/radio/podcasts/documentaries/the-best-of-ideas/ Part 2 wasn't there, but I found that if I used the link text (#1 below) from the share option in the player to view the player in a full window, I was able to get a download source link (#2 below) by right-clicking in the player window and selecting "Playback Details". 1. http://www.cbc.ca/player/play/2686887493/ 2. http://mp3.cbc.ca/radio/CBC_Radio_VMS/232/403/ideas_20160414_47478_u...

What Do We Have All Wrong About Meditation? Featuring Dan Harris - YouTube https://youtu.be/BM2CP7A3HKk - Dan Harris' Panic Attack (and Discovery of Meditation) - YouTube https://youtu.be/ywp4vaFJASE - Ten Percent Happier: Mindfulness Meditation Courses with Dan Harris and Joseph Goldstein Meditation for Fidgety Skeptics https://www.10percenthappier.com/ -

Matthew O'Reilly: "Am I dying?" The honest answer. - YouTube https://www.youtube.com/watch?v=IaMnRrrQx48 - Matthew O'Reilly: “Am I dying?” The honest answer. | TED Talk https://www.ted.com/talks/matthew_o_reilly_am_i_dying_the_honest_answer -

On the Road: Photographer proves strangers are friends you haven t met yet - YouTube https://www.youtube.com/watch?v=1KMv23wonQs -

Coming out of your closet | Ash Beckham | TEDxBoulder - YouTube https://youtu.be/kSR4xuU07sc -

A video of Bill Milliken... author of the book "Tough Love". He says people didn't apply the concept the way he intended... wikipedia describes it as being Stern & Harsh with someone ( Link )... but in the video below, he doesn't specify exactly what the nature of the mis-use of his concept was. "I haven't seen one program that changes people.  What changes people is relationships... somebody willing to walk through the valley of the shadow of adolescents and love them into change.  If a young person doesn't have hope, they're going to do one of two things... they're going to hurt you or hurt themselves.  It takes personal relationships with caring adults and safe caring environments https://youtu.be/RfgF2aiBbfg Tough Love: Bill Milliken, Char Meredith, Bruce Larson: Amazon.com: Books https://www.amazon.com/Tough-Love-Bill-Milliken/dp/B0006BUQZC -

Here are some videos that when viewed as a set make an interestingly complete message that aligns quite effectively with unconditional love principles and offers some insights that I haven't been able to find yet elsewhere. #1 and #2 are by researchers who present intellectual messages about their findings... with one themed more with an introvert style and the other in an extrovert style. In my opinion, these two videos are really presenting the same core idea, but from different angles of understanding. I found it useful to view both, because each offers something the other doesn't. #3 and #4 feel like a real world applications of the wisdom of the first two. They are by average people (not professionals) who learned what they know by personally living it instead of just observing it as in the cases of the first two. These people have reached a point where presenting their message to others is the act of living it... which is very important to do... reaching a point where...

On the topic of belief... "A belief in something about yourself increases the likelihood of it actually happening. Belief controls your personal health. For example, people who believe stress is harmful are more likely to be harmed by it." On the topic of stress... "Here is what most people don't understand about stress. It makes you social. It fine tunes your brain's social instincts. It primes you to do things that strengthen close relationships. It makes you crave physical contact. It enhances your empathy. It makes you more willing to help and support the people you care about. Stress is your body's way of motivating you to seek social support. Stress is nudging you to tell someone how you feel instead of bottling it up. Your stress response wants to make sure you notice when someone else in your life is struggling so that you can support each other. When life is difficult, your stress response wants you to be surrounded by people who care about you...

The principles used for horses in these videos are very similar to principles of unconditional love. 7 Clinics with Buck Brannaman - Intro Videos - YouTube https://www.youtube.com/playlist?list=PLuvSV2vqUGiINRoxmWgtZmKeeU4VkiaM2 -

These instructions have a striking similarity to the metaphor used in the Drowning Story from the Real Love principles ( link to story ). 5 Ways to Save an Active Drowning Victim - wikiHow https://www.wikihow.com/Save-an-Active-Drowning-Victim -

Risk compensation - Wikipedia https://en.wikipedia.org/wiki/Risk_compensation -

Intelligent disobedience - Wikipedia https://en.wikipedia.org/wiki/Intelligent_disobedience -